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• NIFS 2010 FITNESS PICK: BOSU Spice up your workout routine in 2010 while improving balance and...

  By Tara Weichel on January 3, 2010 - The National Institute for fitness and Sport chooses BOSU as a top 2010 fitness pick due to its ability to improve body movement. ... [+]

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• NIFS Adds Group Personal Training to Their Personal Training Services

  By on April 28, 2010 - NIFS has expanded its personal training offerings in Indianapolis by offering High Intensity Training (HIT), a group personal-training experience. ... [+]

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Fitness centers Indianapolis

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